Classes
More than a class—we're a vibrant online community where fitness meets friendship.
All Classes: $12,$10 Seniors
MORNING MOVES
Start your day with Morning Moves, a rejuvenating blend of Pilates-inspired exercises that strengthen your core, enhance flexibility, and uplift your spirit through mindful movement and breath. Drawing from decades of professional dance expertise, this gentle yet powerful practice will leave you centered, strong, and ready to embrace your week with renewed vitality.
HEARTFULNESS Meditation
Discover the transformative practice of Heartfulness meditation through free weekly sessions, offered both online and in-person in downtown Bellingham (where a complimentary 30-minute yoga session is included). Join this nurturing community practice and begin your journey toward inner peace and renewed well-being. Contact us, or visit Heartfulness.org for more information.
GENTLE YOGA
Experience the transformative power of yoga from the comfort of your home, blending breath work, gentle movement, and mindful alignment in a supportive online environment. Drawing from diverse traditions including Heartfulness and Sivananda yoga, this adaptable practice meets you where you are—whether you're just beginning or ready to deepen your practice.
DANCE EVENTS & POP UPS
Our classes are designed for overall wellness. Taken together or singly, Morning Moves, Gentle Yoga, and Heartfulness Meditation (along with dance events, pop-up classes, and retreats) are designed to support your health, wellbeing, and creative expression.